The PERFECT beginner Pilates workout for men, guys, and, of course, women too! All you need is your bodyweight to transform your body into a hard, strong, and gorgeous work of art. Enjoy!
10 Min Pilates for Men Beginner Routine - Easy Men's Pilates Abs Workout
PILATES—Not just for the ladies! 5 MOVES for FLAT ABS | Tony Horton Fitness
29 Reasons Guys Shouldnt Do Pilates
Stability ball exercises for abs and core. #coreexercises #abs
7 Minutes Workout, http://hughweightlosstips.wordpress.com/
Pilates for Men - Pilates Workout for Athletes - Sports Core Abdominal Workout - YouTube
POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!
Joseph Pilates reformer workout for men, by Matthew on the Allegro 2 - YouTube
Pilates and yoga= quite an effective workout! Pair a few moves into supersets for maximum effectiveness.