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from POPSUGAR Fitness

How to Shape and Tone Your Butt Like Beyoncé

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from Etsy

Pilates-Poster

Pilates Poster Vintage-style Pilates Poster depicting the original Pilates Mat Exercises as described by Joseph Pilates in his book Return to Life

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Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>
from LIVESTRONG.COM

19 Ab-Sculpting Pilates Moves You Can Do At Home

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from Prevention

Feel 10 Years Younger With These 5 Foam-Rolling Exercises

My kind of workout. Just add some cardio and you'll be having that nice body in no time. Pilates + cardio = magic!!

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STOTT PILATES Wall Chart - Essential Matwork STOTT PILATES,http://www.amazon.com/dp/B0002V8LAI/ref=cm_sw_r_pi_dp_C6EAtb10S8AHFPAZ

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