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The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

The Best Time to Stretch? Bedtime! (Blogilates: Fitness, Food, and lots of Pilates)

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The Ultimate 30-Minute Cardio Pilates Burner!

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7 Pilates Routines That Will Tone Your Bod Every Day of the Week

Save these 7 pilates routines to help you tone your body every day of the week.

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Looking for a quick and dumbbell free arm workout? Here’s my Arms on Fire Pilates routine that will surely give you sleek and svelte arms! Go ahead and print and take with you to the gym! For larger image and video demo go here: And thanks to Kimberly of Arthlete for cartoonifying me!

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Steph! Check out these moves....a lot of different moves that really look challenging, yet doable! Can't wait to try some of these, if not all. Niiiice! Lucy Garcia's Pilates Reformer Routine

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The 30-Minute Pilates Workout to Strengthen Your Core

Skip basic crunches. This routine slows down movement so you can focus on firing up your abs.

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The 20-Minute Pilates Workout for Any Fitness Level

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Define Your Waistline With This 10-Minute Pilates Series

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Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly.

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