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Beach Body Pilates! - add intensity to your Pilates practice with this workout to tone and tighten all over for a bikini ready body!

Beach Body Pilates! •

Beach Body Pilates! - add intensity to your Pilates practice with this workout to tone and tighten all over for a bikini ready body!

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The Mat Pilates Workout That Covers All the Bases

Sculpt your entire body with this Pilates workout routine. Build muscle and get toned with this amazing workout that you can do at home. This workout will tighten and tone your body to get you ready for bikini season!

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12 Pilates Movement Principles To Include in Your Workout Routine

12 Pilates Movement Principles To Include in Your Workout Routine

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15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body. Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

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The 30-Minute Pilates Workout to Strengthen Your Core

Skip basic crunches. This routine slows down movement so you can focus on firing up your abs. http://greatist.com/move/pilates-workout-video

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Instant Download - Digital Collage - 50 Retro beach photo collection - 1930-1960

This could be killer! Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe!

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8 Stretches Your Tight Hips Are Begging For

Got tight hips? Whether it's from running or biking, dancing, or sitting at a desk all day, give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try the series in the order listed here, or pick your favorites to incorporate into your workout routine.

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