Pinterest • The world’s catalog of ideas

Skip basic crunches. This routine slows down movement so you can focus on firing up your abs.

pin 1.2k
heart 103
speech 3

Get a tight, toned and firm butt with this pilates workout video guaranteed to make you break a sweat. Whether you're a beginner or more advanced, get all the moves you need for a great at-home workout.

pin 145
heart 20
speech 1

▶ ‪Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio Blend‬‏ - YouTube

pin 3.2k
heart 305
speech 5