Pineapples are an excellent source of Vitamin C and other antioxidants. They contain bromelain, an anti-inflammatory enzyme which is great for a natural detox and your immune system. Its rich source of Vitamin C is also beneficial to skin as when eaten in
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Pineapple The bromelain in pineapple is an enzyme that helps aid digestion. Even if you don't have tummy woes, more efficient digestion means that the nutrients in your diet broken down faster and used more efficiently. Always a good thing.