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from Dr. Axe

Nutrition & Health Benefits of Pineapple, Plus Recipes!

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Pineapple doesn't just taste good--it offers many health benefits as well.

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from Runner's World

6 Rules for Eating Right as a Runner

Pineapple for Acute Sinusitis

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Bromelain is a mixture of enzymes found in the stems of pineapples. It is distinct from the bromelain found in the pineapple fruit. Bromelain is used as a meat tenderizer in one application but has other mechanisms that support various aspects of health.*

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from Dherbs - Herbal Supplements, Herbal Remedies, Natural Healing Remedies, Full Body Detox

Pineapple & Turmeric Anti-Inflammatory Smoothie

Pineapple and Turmeric Anti-Inflammatory Smoothie ~ So you've read about the benefits of turmeric, but not sure how you can use it? Here's a smoothie recipe that uses it in the most refreshing way while offering a host of health benefits!

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Bought a little too much cilantro yesterday so might as well see if it has any benefit. My husband doesn't know that it will have to be incorporated in every meal this week. Whoops

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Health Benefits of Pineapple - http://www.exhibithealth.com/general-health/health-benefits-of-pineapple-688/

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Health benefits of edamame include strong immune system, improved bone health, cardiovascular health, weight management and healthy digestive system. It has potential to inhibit tumor growth and may improve lung function in patients suffering from asthma. It also helps in managing age related skin changes in postmenopausal women. Edamame is a good source of proteins, fiber and other nutrients which are essential for human body.

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from Health Ambition

Top 10 Health Benefits of Pineapple Juice

The benefits of pineapple are due to its high supply of vitamin C, vitamin potassium and manganese, in addition to other special antioxidants help to...

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