Looking for a snack that\'s good for your health? Try munching on some pumpkin seeds. For a long time, pumpkin seeds have been touted for its numerous benefits. According to the World Health Organization, these seeds are an excellent source of zinc. It\'
Pistachios are one of the healthiest nuts available due to their high content of protein, calcium, iron, copper, oleic acids, and antioxidants such as vitamins A & E. Pistachios contain less fat than most other nuts and are inclined to be alkaline-forming which is essential in healing illnesses and disease.