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The Ultimate Guide to Nuts & Health Benefits Infographic (Apr. 5, 2013) -- Thanks to: Lemonly / Shell Harris / smoothieweb.com. A. Nuts: 1.) Almonds. 2.) Brazil Nuts. 3.) Cashews. 4.) Hazelnuts. 5.) Macadamia Nuts. 6.) Peanuts. 7.) Pecans. 8.) Pine Nuts. 9.) Pistachios, 10.) Walnuts. B. Nut Butters: Peanut / Cashew / Almond. C. Healthy Recipe Suggestions. D. Seeds: Allergic to Nuts? Try Seeds! E. Nut Recipe Ideas.

The Ultimate Guide to Nuts & Health Benefits Infographic (Apr. 5, 2013) -- Thanks to: Lemonly / Shell Harris / smoothieweb.com. A. Nuts: 1.) Almonds. 2.) Brazil Nuts. 3.) Cashews. 4.) Hazelnuts. 5.) Macadamia Nuts. 6.) Peanuts. 7.) Pecans. 8.) Pine Nuts. 9.) Pistachios, 10.) Walnuts. B. Nut Butters: Peanut / Cashew / Almond. C. Healthy Recipe Suggestions. D. Seeds: Allergic to Nuts? Try Seeds! E. Nut Recipe Ideas.

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from Skinny Mom

Show Some Leg: Exercises To Do At Home For Your Lower Body

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from Nutrition Stripped

Pear Apple & Pistachio Crumble

Pear Apple Pistachio Crumble Nutrition Stripped, cooking video

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from BeginWithin Nutrition

Dark chocolate cherry pistachio bars

Dark Chocolate Cherry Pistachio Bars, a healthy blend for a sweet and tart on-the-go treat! This month’s Recipe Redux asked us to pick a pantry item and revamp it into something amazing, I picked pistachios.  I had a lonely bag of unsalted pistachios kicking around in the back of my pantry since Christmas because let’s…

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Plant based recipes, vegan recipes, healthy gluten free vegan meal ideas!

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from Sweet Peas and Saffron

Pistachio Mint Pesto

Pistachio-Mint Pesto with fresh lemon juice and garlic. Perfect on pasta, pizza, and Moroccan-Spiced Meatloaf Cups! @sweetpeasaffron

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from The Beachbody Blog

Pistachio-Crusted Halibut

If you love fish that doesn’t taste “fishy,” then you need to add this Pistachio-Crusted Halibut to your recipe repertoire. It might look fancy, but it only takes 20 minutes to make. Get the recipe here! // healthy recipes // lunches // dinners // fish recipes // pistachios // quick and simple // high protein // Beachbody // BeachbodyBlog.com

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from Health Blog

Consumption of Pistachios Promotes Beneficial Gut Bacteria

Dr.Weil recommends 27 nuts each day for brain health. Check out his site, or Dr.Oz's site for all suggestions. Awesome!

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