COOKIE DOUGH GREEK YOGURT! Really tastes like cookie dough! YUMMY! 1 tbsp all natural peanut butter 1-2 tsp stevia (or any sweetener!) 1 tbsp mini dark chocolate chips ¼ teaspoon vanilla extract 1 single serving plain Greek Yogurt Directions: Mix it all together and enjoy!! To make more like ice cream freeze for at least 30min.
Mix a couple spoonfuls of natural peanut butter and some natural sweetener into a 6 once container of plain greek yogurt. It will thicken up and taste rich and decadent, almost like peanut butter cheesecake. Eat it with a piece of fresh fruit for a sweet and satisfying meal.
Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled... Make your own or the holidays!..
Tzatziki Sauce: 1/2 cup plain Greek yogurt 1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain 1 clove garlic, grated 1 tablespoon fresh dill, chopped 2 tablespoons lemon juice (~1/2 lemon) salt and pepper to taste
This recipe has become my go-to sweet tooth satisfier! It's so simple and so delicious! Plus, it packs 8 grams of protein and only 90 calories per serving. Just mix 1/4 cup on non-fat plain greek yogurt with one packet of no sugar added hot cocoa mix. Stir until you get a pudding-like consistency and enjoy! Find more recipes like this on our blog at www.hoab.org/blog.
PB2 Chocolate frozen yogurt: Ingredients 5 oz of fat free plain greek yogurt 1 Tbsp PB2 chocolate 1/2 packet of Truvia 1/4 tsp chocolate extract (optional) Mix all ingredients together and freeze for a couple hours. Quick and easy 68 calorie high protein dessert!