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Plancha abs

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

30-Day Summer Abs Challenge

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

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14 Best Fitness Workouts for Head to Toe Toning

5-Minute Plank Workout | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials

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5 best ab exercises! Printable card to go :) Click on the image to view the video of the workout!

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Bosu Jumps./. Major core workout. @Mary Powers Powers Powers Powers Powers Kate Kempf check this out!

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Reto ABS 30 días Abdomen plano con estos ejercicios. Acepta este reto de…

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