Nadie nace siendo un experto, se necesita mucho esfuerzo y dedicación para poder llegar a ser el mejor.
Un recorrido por mi vida
Best poses for your pole dancing photo shoot
Fashion. Fitness. DIY Crafts & Pole Dance
Wow I would love to take classes how much strength and control that would take! Just wow
Yes Pole Fitness is difficult but the challenge is everything. Pole Fitness helps you build strength and flexibility. It also helps you step out of your comfort zone. You can't be good at something until you try it! Everyone starts as a beginner!
I'll probably have a few of them tomorrow from the mini-class I took today :)
Love this! One of my favourite moves! The Superman, I was so happy when I first did this a year ago :) now I'm definitely a 'frequent flyer'
<3 hahahah! Amazing xo find a studio where you love the girls/boys and you'll be a sparkly unicorn in no time
motivation pole dance quotes - Google Search
Health & Fitness
pole dancing quotes - Google Search