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Pole Fitness Classes

I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!

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Join us for Pole Fitness Classes at the largest Pole Fitness Franchise in Texas! Visit www.thegirlsroom.com and change your life today!

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Join us for Pole Fitness Classes at the largest Pole Fitness Franchise in Texas! Visit www.thegirlsroom.com and change your life today!

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Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Resources

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usually thought of as trashy, cheap and not acceptable for respectable women but pole dancing is said to burn calories,increases flexibility, posture, make women feel very feminine and overall fitness. Most of all it is a lot of fun n a bonus for your better half *wink*!

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Tara Meyer (owner of VogueFit studio). VogueFit, offers the highest quality of Pilates, Pole Fitness, Yoga, Zumba, Dance and Fitness classes across a variety of styles and traditions to create classes that are fun, safe and challenging. Photo taken by: Liane V Bergen

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I haven't had the guts to take a pole fitness class, but it seems interesting! I read somewhere Jennifer Love Hewitt got back into shape doing this.

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