27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
Whether you're fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. lull, high-protein snacks are the tastiest way to keep on going. #highprotein #snacks http://greatist.com/health/high-protein-snacks-portable
Turkey Cucumber Roll-Ups -- simple, versatile idea that makes an ideal portable meal or snack for any phase, as well as I-Burn and H-Burn! Start with sliced cucumber, add nitrate-free turkey (or beef, or chicken), phase-appropriate veggies, roll up and slice. Optional: spread on hummus or safflower mayo, if it's phase-appropriate.
With a few simple ingredients you can whip up these delectable sweet potato puffs packed with cheesy jalapeño flavor. Courtesy of the Lean Green Bean, this recipe transforms mashed sweet potatoes into a portable snack or appetizer. Make a batch a freeze ahead of time so you can reheat when hunger hits. Lindsay is a Registered Dietitian …