Portion control, portion control....
Precise Portions 2-Go Healthy Portion Control Plates, Pack of 2, BPA-Free, 3-Section Diet Plate with Leak-Proof Lids, Dishwasher & Microwave Safe, Helps Manage & Lose Weight, Metabolism & Blood Sugar
Top 10 #FatLossCookbook that MELT FAT,Doctors Picked 10 #BestCookbookforWeightLoss that Works You... half of what my man eats ;)
Last 10-15lbs #LetsDo'Dis
Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased
The almost PERFECT portion control diet tool! I have to have one of these!
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It can be a challenge to manage portion control wherever you are. Now, taking the guesswork out of portion control has never been easier! Our best-selling, sectioned to-go plate with easy-sealing lid is offered in a 4-pack.
......my plate More
Easy format of how your 3 main meals should look! (Or have 5 meals with small portions but the same idea of the ingredient percentage!)