Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

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“Portion Distortion” describes how our portion sizes have become bigger over time. What we think is a ‘normal’ portion may actually be enoug...

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Portion plate Let us handpaint and personalise a ceramic glazed Portion Place for you. Ideal for Slimming World Diet. ie Yellow for Carbs, Red for Protein and Green for Veggie Section or any other combination!

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Tips on eating proper portion sizes & a 21 day portion control diet plan that will get you losing weight. START LOSING WEIGHT TODAY!

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