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from NIALOGIQUE - Blogging + Business

13 Foolproof Ways to Improve Your Life and Become a Better Person

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Quotes Of The Day – 13 Pics

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self-care, self-compassion, kristin nef, buddhism, be kind to yourself

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Be Kind Work Hard Stay Humble.. http://ift.tt/1QWx9sf

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SMILE. Because it changes your mood. It relieves stress. And it helps you to stay positive.

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from Oprah.com

Why Worry Is a Choice

PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

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The Blog with a Porpoise: On The Road to Positive Living: 4 Tips On How to Cut Out Toxic People From Your Life!

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Don't let anyone tell you otherwise.

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Trust in the Lord and do what is good; dwell in the land and live securely. Take delight in the Lord, and He will give you your heart’s desires. —Psalm 37:3-4

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