11 Ways Turmeric Can Help in Menopause and Post-Menopause
4 Simple Cures For Post Menopausal Weight Gain Curated content re-pinned by DRC Underwear at drcunderwear.com!
Here is How to Beat Menopause Symptoms. Take one tablespoon of ground flaxseed two or three times daily with lots of water. You can also sprinkle ground flaxseed on soups, salads or smoothies.
Maca root is more successful at treating symptoms of menopause than hormone replacement therapy
Herbs and oils
10 Supplements You Should Be Taking After Menopause http://www.prevention.com/health/post-menopause-supplements
After the menopause transition, symptoms usually disappear, but consistently low hormone levels can bring their own symptoms. Find out more about what to expect during postmenopause.
10 Supplements You Should Be Taking After Menopause http://www.prevention.com/health/post-menopause-supplements?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__Menopause
Menopause has a number of symptoms and essential oils can help you treat some of its symptoms.
Holistic & Health
Post Menopause Symptoms - How to Recognize and Treat Them Effectively
If you’re post-menopause and your diet isn’t working, you could be making some of these common mistakes. Get back on track and lose weight.