VEGAN & GF. 'Blueberry Oatmeal Breakfast Bars' that are wholesome, super clean, nutritionally balanced, naturally sweetened and have the added superfood goodness of chia seeds and hemp seeds. Eat one square alongside a smoothie for breakfast or as a yummy post-workout snack. From The Glowing Fridge.

VEGAN & GF. 'Blueberry Oatmeal Breakfast Bars' that are wholesome, super clean, nutritionally balanced, naturally sweetened and have the added superfood goodness of chia seeds and hemp seeds. Eat one square alongside a smoothie for breakfast or as a yummy post-workout snack. From The Glowing Fridge.

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No-Bake Energy Bites (GF) - Healthy, easy, yummy!  Awesome snack, breakfast, or pre/post workout fuel. #energy #bites #snack

No-Bake Energy Bites (GF) - Healthy, easy, yummy! Awesome snack, breakfast, or pre/post workout fuel. #energy #bites #snack

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This quick dish is perfect when you're ravenous after the gym and don't want to put a lot of effort into making a meal. It gives your muscles and healthy carbs and protein it needs to recover while

This quick dish is perfect when you're ravenous after the gym and don't want to put a lot of effort into making a meal. It gives your muscles and healthy carbs and protein it needs to recover while

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Well-Balanced Sweet Potato Breakfast Bowls with Spinach, Avocado, and Sunflower Seeds | theroastedroot.net @roastedroot #vegetarian #breakfast #recipe

Well-Balanced Sweet Potato Breakfast Bowls with Spinach, Avocado, and Sunflower Seeds | theroastedroot.net @roastedroot #vegetarian #breakfast #recipe

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Your post-workout meal is one of the most important meals of the day.  Why?  Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves.   So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy…

Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy…

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