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from Fit Bottomed Girls

Intelliskin: Can a Bra Really Help Give You Better Posture?

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Swedish Posture takes postural training to a whole new level by providing stylish and functional posture correcting braces designed to give you that air of confidence, grace and balance you desire.

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from About.com Health

6 Simple Tricks to Sit with Excellent Posture

Kinesiology tape can be used to maintain posture. - Alexander Klemm/E+/Getty Images

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from Shape Magazine

The Sexy Back Workout

The "Sexy Back" Workout: 8 moves to banish bra bulge, back pain, and bad posture. The perfect compliment to BAX-U http://www.bax-u.com/

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from Shape Magazine

The Sexy Back Workout

The Sexy Back Workout - 8 moves to banish bra bulge, back pain, and bad posture. By Jessica Smith. Straight-Leg Deadlift - Split Stance Extension - Alternating Dumbbell Row - Bow and Arrow - Kneeling Rear Fly - Opposite Arm and Leg Balance - Spine Extensions - Full-Body Bridge

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The IntelliSkin Sports Bra is the first of its kind that supports the front from the back. The bra corrects a woman's posture, making her look better, feel better, and perform better.

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from POPSUGAR Fitness

Bye-Bye, Bra Bulge! Your 10-Minute Workout

No one move will make back fat disappear — decreasing the overall percentage of body fat is key for that. But keeping your upper back and the area around your shoulders toned and tight will help diminish that pesky bra bulge. Working this area will

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YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

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