Potassium rich foods - Low potassium is associated with a risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, mental fogginess, depression, and infertility. 18 years and up 4,700 mg/day. - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.
See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: how to lose a lot of weight fast, ways to lose weight at home, healthy ways to lose weight - How to Get a Flat Stomach in a Week 1.Eat more often. 2.Reduce your intake of high-fiber foods. 3.Adjust your fruit and veggie portions. 4.Check for a lactose intolerance. 5.Choose potassium-rich foods. http://www.easyfastwaystoloseweight.com #exercise #diet #workout #fitness #health
With the rising number of people who are affected by high blood pressure, people have to be more proactive when it comes to finding ways on how this could be avoided. For those who already have high blood pressure, there is a more serious urgency to find ways on how this could be controlled. Yes, there are a lot of meds that could be taken to help