Pin it! 30 min power yoga video with a focus on the core. Wearing: Teeki pants, tank, and using manduka mat.
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Did someone say FREE YOGA? Here's a 50 minute power yoga class for upper body strength and arm balances!

Did someone say FREE YOGA? Here's a 50 minute power yoga class for upper body strength and arm balances!

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A 15 min instructional power yoga video. Best for experienced yoga students. Definitely begin with a warm up - do not go into this cold. Always work within a...

A 15 min instructional power yoga video. Best for experienced yoga students. Definitely begin with a warm up - do not go into this cold. Always work within a...

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