The Athletes Prayer SOOOO saying this before any soccer games/x-country meets!
After Jillian’s meet this past weekend, I got to thinking…. We need to create a resource for people about to enter their first meet. I have noticed that the number of “first time” lifters increasing as the sport gains popularity.
These seven tips will get your bench booming for your next meet, with advice on mindset, training, gear, and weight management.
6 Steps to Succeed at Your First Powerlifting Meet | Bodybuilding.com
What to bring to your first powerlifting meet
How to Pick Your Attempts for Your First Powerlifting Meet
Preparing For Your First Powerlifting Meet - Part 2 Yay First Powerlifting Meet In May !!!
Cutting weight for lifting meets
How to Pick Your Attempts for Your First Powerlifting Meet | Breaking Muscle