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How to get started with a yoga practice at home.

Commit to 30 Days of Yoga With This Day by Day Guide

Have you always wanted to do yoga but didn't know how to start? Just follow this 30-day plan to jump start your yoga practice.

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How to Create a Yoga Sequence

So you've been practicing yoga for a while. You're familiar with most yoga poses and want to build a home yoga practice, but you have no idea where to start. How do you create a yoga sequence from scratch? Here are simple tips to help you build a yoga sequence.

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How to Use a Mala - What’s your Mantra

How to Use a Mala - What’s your Mantra? | Mala beads, mala necklace, yoga, yogi, yoga every damn day, meditation, bliss, hippie, spiritual, prayer, buddha, buddhism, India, yoga practice, self love, mantra, self esteem, self confidence, body positivity

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Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

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Bhuta Shuddhi an Esoteric Tantric Practice

Learn how to cleanse each chakra with a specific mudra, mantra and mala for your meditation and yoga practice. Malas and mala beads for chakra healing

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Top Yoga Exercises For Men

Yoga was something that was way out of my comfort zone and starting with a home .... ** Learn even more by visiting the picture link

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6 Exercises That Help You Nail a Perfect Crow Pose

Baby Crow Pose | yoga

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10 Perfect Songs For Your Yoga Playlist

Building a yoga playlist is no joke. You can’t just throw random songs together and expect the class - or your personal yoga practice - to flow well. It takes i

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