6 #yoga types explained. Which should you practice and what should you wear to be most comfortable? #yogi #bikram http://www.healthcentral.com/diet-exercise/c/458275/179088/explained-infographic/?ap=2012
How to Use a Mala - What’s your Mantra? | Mala beads, mala necklace, yoga, yogi, yoga every damn day, meditation, bliss, hippie, spiritual, prayer, buddha, buddhism, India, yoga practice, self love, mantra, self esteem, self confidence, body positivity
So you've been practicing yoga for a while. You're familiar with most yoga poses and want to build a home yoga practice, but you have no idea where to start. How do you create a yoga sequence from scratch? Here are simple tips to help you build a yoga sequence.