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from SparkPeople

6 Exercises That Prepare Your Body for Pregnancy

Thinking about getting pregnant? Then it's more important than ever to get your body fit and ready! Here are some must-do moves to keep you feeling great in pregnancy and beyond. via @SparkPeople

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Exercising throughout pregnancy is one of the best gifts you can give yourself—and your baby. Here are some easy workouts you can do while pregnant.
from Today's Parent

Pregnancy workout: 13 easy moves

Exercising throughout pregnancy is one of the best gifts you can give yourself—and your baby. Here are some easy workouts you can do while pregnant.

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from Michelle Marie Fit

Reduce Thigh Weight Gain With This Pregnancy Workout

Tone your thighs even while your pregnant, with This Pregnancy Workout. These exercises are safe and can be done from home. Lots of great pregnancy exercise tips and pregnancy diet tips to help have a healthy and fit pregnancy.

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from Paleo Blog

Prenatal Workout for the First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. For the full workout visit us here: http://paleo.co/prenatalworkout

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from Clarks Condensed: A Family Lifestyle Blog

The Best Free Pregnancy Workout Videos

Don't have time to the hit the gym? Here are some of the best free pregnancy workout videos to keep you active during your pregnancy! These exercises are low impact and perfect fitness routines for pregnant women.

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from Fit Vivo

12 Exercises To Get Rid of Your Mummy Tummy

Top 12 workouts and exercises to getting rid of your mommy belly fat after giving birth to your baby. Flatten your post pregnancy tummy, lose those stretch marks and get back into those tight pants you so love. Time to start feeling good taking pictures and photos again.

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from Get Healthy U | Chris Freytag

20-Minute Prenatal Cardio Workout

This 20-minute low-impact Pre-natal workout was make specifically for the mom-to-be! Pregnancy exercise is good for mom and baby!

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