Pregnancy Infographic: Nine months of pregnancy doesn't mean you have to have nine months without exercise. Here are six safe exercises to take you through each trimester.  Read more about getting fit during pregnancy here: http://www.healthcentral.com/sexual-health/c/67813/161856/infographic-exercising/?ap=2012

Pregnancy Infographic: Nine months of pregnancy doesn't mean you have to have nine months without exercise. Here are six safe exercises to take you through each trimester. Read more about getting fit during pregnancy here: http://www.healthcentral.com/sexual-health/c/67813/161856/infographic-exercising/?ap=2012

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Exercising during pregnancy has enormous benefits for both mom and baby!
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Pregnant woman's guide to the gym... I have been needing this. I'm going crazy at the gym trying to figure out what I can/can't do.

Pregnant woman's guide to the gym... I have been needing this. I'm going crazy at the gym trying to figure out what I can/can't do.

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Congratulations! You're pregnant! One of the main concerns women have during pregnancy is maintaining a healthy weight. Learn more about the dos and don'ts of exercising while pregnant.

Congratulations! You're pregnant! One of the main concerns women have during pregnancy is maintaining a healthy weight. Learn more about the dos and don'ts of exercising while pregnant.

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Are Spin and R.p.m Classes safe to Do During Pregnancy? - Follow these guidelines pregnancyexercise.co.nz
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Pregnancy Exercises Third-Trimester >>> You can find out more details at the link of the image.

Pregnancy Exercises Third-Trimester >>> You can find out more details at the link of the image.

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