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According to the Cleveland Clinic, regular exercise is recommended for pregnant women at all stages of the pregnancy, as long as your doctor approves. During your pregnancy, you might want to practice butt-toning exercises to keep your body in shape once you're post-partum. In addition to butt-blasting exercises, try to squeeze in aerobic exercises that raise your heart rate slightly. Just be careful to not exercise too vigorously, especially toward the end of your pregnancy.