An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.
Try these 12 prenatal super foods packed with vitamins and nutrition for you and your baby during pregnancy!
• HEALTH • FITNESS •
Pregnancy workout plans and ideas! preparing for pregnancy prepar for pregnancy #baby #pregnancy
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These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/