Butt and core pregnancy workout with instructions and photos
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This low-impact workout will target your thighs (quads) and shoulders like NO OTHER! Plus you can do it anywhere. Great for a prenatal workout too.
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Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. For the full workout visit us here: http://paleo.co/prenatalworkout
This 30-minute walking circuit has varying inclines and pace that will keep your heart rate up and burn calories fast. Low-impact and perfect for pregnancy!
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