An eyebrow raises skeptically...  "What. Are. You. Drinking?"  Kombucha!  It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it.  ...

An eyebrow raises skeptically... "What. Are. You. Drinking?" Kombucha! It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it. ...

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50 Fermented Salsas, Dips, & Spreads | My family are huge fans of my homemade salsa, bean dip, and pesto -- which are all lacto-fermented. As I put together this round-up of 50 amazingly healthy and colorful fermented salsas, dips, and spreads, my eyes were opened to all the ways I can add even more beneficial bacteria into our foods... and probably without anyone noticing. ;) | TraditionalCookingSchool.com

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With an increase in the number of people suffering from digestive disorders, people are opting to take a more proactive role in their personal health care. This does not include prescriptions. Foods with probiotics (the good kind of bacteria) can help you get slim, stay healthy, and feel. better than ever. Here are

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Water kefir is the O.G. soda. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good…

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56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookingSchool.com:

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Gluten-Free Tomato Pie Recipe (SCD GAPS Diet) - scented with fresh rosemary and basil, this summer pie is delicious and perfect for lunch or dinner ~ http://jeanetteshealthyliving.com

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These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

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One of the most refreshing and natural electrolyte drinks, the ginger switchel, is regaining popularity partly because of its health benefits, and partly just because it is delicious and perfectly hydrating.

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