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Probiotic Foods

Make the most of your body’s beneficial bugs for gut health, immunity & metabolism.

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from Gut Health Project

Probiotics vs Prebiotics - The Important Role Each Play In Your Health

Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.

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Probiotic, gut healing jellies ~~~ Now here is a healthy Treat .... we all should be eating!

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Fermentation For Beginners: The Ultimate Guide to Fermenting Foods Quickly and Easily, Plus Fermented Foods Recipe Book (probiotics, canning and preserving, ... Fermentation, Canning and Preserving), Grace Goldenbloom - Amazon.com

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from Traditional Cooking School by GNOWFGLINS

28 Fermented and Probiotic Salad Dressings

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | TraditionalCookingSchool.com

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from Cultured Food Life

Zucchini Sweet Potato Cultured Vegetables

Zuchini and Sweet Potato Cultured Veggies. A Health Thanksgiving day side dish and full of probiotics! ~Cultured Food Life

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from NatashasKitchen.com

Sauerkraut Soup Recipe (Kapustnyak)

This sauerkraut soup is a most unusual and delicious soup. The sauerkraut gives it a lovely texture and zing. It's hearty, filling and will warm your belly | natashaskitchen.com

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from Hettman Homestead

Probiotic-Rich Fermented Cinnamon Apples

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

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from Yuri Elkaim

17 Recipes Full of Probiotic-Rich Foods to Start Making

Brew up own probiotic rich foods with these 17 simple and delicious recipes you…

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from LIVESTRONG.COM

The Benefits of Fermented Foods and 5 DIY Recipes

5 super easy fermented food DIY recipes!

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