It can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill.
10 Complete Proteins Vegetarians Need to Know About
High Protein Vegetarian Meals: Mexican Zucchini Burrito Boats – These zucchini burrito boats put Chipotle to shame. Stuffed with rice, veggies, beans and melty cheese to hold it all together, this Mexican dish is a vegetarian dinner that will have you forgetting you skipped the meat. Get the recipe from Making Thyme For Health.
Our bodies need protein for healthy skin, hair, bones, and heart. Plus a protein-packed breakfast can prevent overeating #protein #smoothies #recipes http://greatist.com/eat/high-protein-smoothie-recipes
Guacamole Chickpea Salad with Cilantro-Avocado Dressing
This easy Guacamole Chickpea Salad with Cilantro-Avocado Dressing from AlwaysOrderDessert.com makes for a quick high-protein vegetarian lunch entree or can be served as a savory and spicy side with grilled chicken, fish or shrimp. The spicy and bright Mexican flavors of cilantro and jalapeño will make it a hit with the whole family. Add this healthy recipe to your weekday menu plan.
Crispy oven-baked Falafels! High-protein, nutritious vegan patties, perfect for meatless burgers and wraps! This recipe is so easy, all you need to do is blend all the ingredients in a food processor and bake in the oven! No need for messy frying!
Vegetarian lettuce wraps put a tasty low-carb spin on tacos with quinoa and black beans. These tasty tacos will keep you full with a whopping 24 grams of protein and 18 grams of fiber per serving! - Feasting Not Fasting