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Protien Diet

from Skinny Mom

Torch Calories With This Total-Body Kettlebell Workout

Knowing your macros to help increase your daily protein intake. #MGNation www.musclegenes.com

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from The Lean Green Bean

Easy Egg Wraps

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

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from BuzzFeed

21 High-Protein Snacks To Eat When You're Trying To Be Healthy

21 High-Protein Snacks To Eat When You're Trying To Be Healthy More

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LEAN PROTEIN - HEALTHY OPTIONS! Every food item you need for a successful transformation.

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from POPSUGAR Fitness

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.

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from SellfishCat

34 Surprisingly Delicious High-Protein Smoothie Recipes

With eight or more grams of protein and minimal ingredients, these drinks are perfect for a post-workout pick me up. #protein #smoothies #recipes http://greatist.com/eat/high-protein-smoothie-recipes

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8 High-Protein Vegetables. Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.

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from Skinny Ms.

15 Protein-Packed Recipes for Weight Loss

15 PROTEIN PACKED RECIPES for WEIGHT LOSS including recipes for One-Pot Black Pepper Chicken and Spicy Asian Chicken Meatballs! #highproteinrecipes #cleaneating #menuplanning

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from Simply Recipes

Tuna Patties

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

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Plant-Based Sources of Protein - The Local Vegan #nutrition #vegan www.thelocalvegan.com

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