Athletico Physical therapy psoas stretch of the week
Stretches, Physical Therapy, Yoga
20 Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...
#Yoga - this is my new favorite Psoas stretch.
Yoga Path with Kristen Luther: Tight Psoas???
The Proper Care and Feeding of your Psoas Muscle | Balance Biomechanics
Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;)
psoas sequence. So need this!!
Eating right and working hard
To roll out your Psoas, lie face down on the ground with a ball on some books. Place the ball on the books in your abs above your hip to one side of your belly button. Relax over the ball and lie face down on the ground. Breathe.
Looking for yoga poses to open up your psoas?
Kathryn Budig's Favorite Hip + Psoas Stretch ::: cause mine are always jacked!!!