Struggling to deal with your stress and anxiety problems? Here are 9 natural remedies for anxiety that you can try out yourself. http://www.unstressyourself.com/best-natural-remedies-for-anxiety/ #anxiety #natural #remedies #stress
What this is: 10 ways to reduce stress How it relates to stress: it gives ways on how to keep calm when in stressful situations Why I pinned it: To combat stress, you must be able to keep calm and handle stress effectively and not to overwhelm your self.
Post Traumatic Stress Disorder – The Invisible Scars. June is PTSD awareness month, help share so more people can be learn about its effects on peoples lives.https://sobreviviendoapsicopatasynarcisistas.wordpress.com/
This is Your Brain in Meltdown. Scientific American SOURCE: “STRESS SIGNALLING PATHWAYS THAT IMPAIR PREFRONTAL CORTEX STRUCTURE AND FUNCTION,” BY AMY F. T. ARNSTEN, IN NATURE REVIEWS NEUROSCIENCE, VOL. 10; JUNE 2009