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Struggling to deal with your stress and anxiety problems? Here are 9 natural remedies for anxiety that you can try out yourself. http://www.unstressyourself.com/best-natural-remedies-for-anxiety/ #anxiety #natural #remedies #stress

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10 Tips To... Keep Calm & Reduce Stress

10 Tips To... Keep Calm & Reduce Stress

What this is: 10 ways to reduce stress How it relates to stress: it gives ways on how to keep calm when in stressful situations Why I pinned it: To combat stress, you must be able to keep calm and handle stress effectively and not to overwhelm your self.

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This is how anxiety is affecting your health. It's so important to reduce the stress in our lives.

This is how anxiety is affecting your health. It's so important to reduce the stress in our lives.

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EFT is a form of psychological acupuncture that uses light tapping with your fingertips instead of inserting needles to stimulate traditional Chinese acupuncture points.

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Post Traumatic Stress Disorder – The Invisible Scars. June is PTSD awareness month, help share so more people can be learn about its effects on peoples lives.https://sobreviviendoapsicopatasynarcisistas.wordpress.com/

'Invisible Scars' Sounds Accurate For How This Must Feel

Post Traumatic Stress Disorder – The Invisible Scars. June is PTSD awareness month, help share so more people can be learn about its effects on peoples lives.https://sobreviviendoapsicopatasynarcisistas.wordpress.com/

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This is Your Brain in Meltdown. Scientific American SOURCE: “STRESS SIGNALLING PATHWAYS THAT IMPAIR PREFRONTAL CORTEX STRUCTURE AND FUNCTION,” BY AMY F. T. ARNSTEN, IN NATURE REVIEWS NEUROSCIENCE, VOL. 10; JUNE 2009

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Fibromyalgia and Getting Disability Benefits. If your symptoms began after a physical trauma, surgery, infection, significant psychological stress or gradually

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Sex and stress: Men and women show different cortisol responses to psychological stress induced by the Trier social stress test and the Iowa singing social stress test