Ginger is an ancient Chinese remedy for migraine, yet there were virtually no large clinical trials before this study. Ginger has proven to be as strong as the strongest medication for immediately stopping migraines and comes without the dangerous side effects. Study: http://3dayheadachecure.com/migraine-prevention/ginger/
Your #gut flora plays a large part in defending your body against disease. The most powerful way to increase the good bacteria in your gut is to eat more fermented foods, raw, #organic, grass-fed yogurt and kefir.
Check out what Sanjay Gupta and Dr. Mercola have to say about the link between sugar/high fructose corn syrup and obesity, heart disease, diabetes, and cancer. http://articles.mercola.com/sites/articles/archive/2013/12/11/sugar-heart-disease.aspx