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Make a Pull-up Bar - Updated | FREE coaching and advice to help you achieve your fitness goals.

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Detailed how-to for making a 4-position pull up bar at home. Would be great to go in the garage for summer workouts.

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Want to climb a rope? Lift yourself out of the pool like a mermaid? Look like Michelle Obama? Yeah, that all requires upper body strength. Pull-ups are going to get you there. Find a pull-up bar in any gym, install an inexpensive over the door pull up bar at your home or even venture to a nearby playground or exercise trail and try this simple pull-up bar workout –

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Snapshots of Bryan: DIY Pull-Up Bar. Not sure if this should be posted to Home category or here.

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Make a Pull-up Bar - Updated | FREE coaching and advice to helping hardgainers achieve their fitness goals and go from scrawny to brawny

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tribesports: This month, we’re tackling one of the toughest body weight exercises and really focusing on how to achieve consistent, full ra...

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Garden Pull-Up/chin-up Bar

Take the galvanized pipe, put it through the two top holes of the beams and attach the two end fittings.

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