Make a Pull-up Bar - Updated | FREE coaching and advice to helping hardgainers achieve their fitness goals and go from scrawny to brawny

Make a Pull-up Bar - Updated | FREE coaching and advice to helping hardgainers achieve their fitness goals and go from scrawny to brawny

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Got my wife the P-4 pull up bar and she loves it. Easy installation and very sturdy. I'm #245 and kipping is no problem.

Got my wife the P-4 pull up bar and she loves it. Easy installation and very sturdy. I'm #245 and kipping is no problem.

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Want to climb a rope? Lift yourself out of the pool like a mermaid? Look like Michelle Obama? Yeah, that all requires upper body strength. Pull-ups are going to get you there. Find a pull-up bar in any gym, install an inexpensive over the door pull up bar at your home or even venture to a nearby playground or exercise trail and try this simple pull-up bar workout –

Want to climb a rope? Lift yourself out of the pool like a mermaid? Look like Michelle Obama? Yeah, that all requires upper body strength. Pull-ups are going to get you there. Find a pull-up bar in any gym, install an inexpensive over the door pull up bar at your home or even venture to a nearby playground or exercise trail and try this simple pull-up bar workout –

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Make a Pull Up Bar - Improve Strength and Save Money - Detailed step to make a pull up bar.

Make a Pull Up Bar - Improve Strength and Save Money - Detailed step to make a pull up bar.

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Building a DIY pull up bar for your backyard or garage gym is an easy and relatively cheap Saturday project. #DIYPullupBar #Fitness #FitnessHQ

Building a DIY pull up bar for your backyard or garage gym is an easy and relatively cheap Saturday project. #DIYPullupBar #Fitness #FitnessHQ

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