Coconuts are surprisingly one of the healthiest foods on the planet. The health benefits of coconut range from positive mental benefits to many physiological benefits.
Oil Pulling with Coconut Oil - read all the comments - helps with tmj, headaches, sinus.
Here’s an infographic from Aviva Pure on how to oil pull with coconut oil, including whitening teeth and getting rid of your hangover.
Coconut Oil Bites for Oil Pulling
For everyday use: add 3 drops of wild orange, lemon and peppermint with 1 tablespoon of coconut oil.
Dinacharya: The Essential Daily Ayurvedic Routine
Clear you mouth of harmful bacteria by oil pulling with coconut oil and thieves essential oil!
Oil pulling with coconut oil, the health benefits & my results from oil pulling this past year!