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Here are SEVEN ways to switch things up: 1. Diamond Push Ups 2. Wide Push Ups 3. Archer Push Ups 4. Type Writer Push Ups 5. Russian Push Ups 6. Explosive Push Ups 7. Finger Push Ups

from Cosmopolitan

The Trick to Mastering a Real Push-Up

from Verywell

Mastering the Fundamentals: The Push-Up

Even if you won't be strutting down the runway in barely there creations (like everyone's favorite Angels will be doing tonight), nothing complements a killer holiday look more than toned, strong muscles. Take a cue from the Victoria's Secret Angels with


The Trick to Mastering a Real Push-Up

First of all, I do not know a single person who cannot make 10 or 15 pushups. People are looking at pushups as some form of punishment. Thanks to the military movies out there, we all know the saying “drop and give me or...