Protein Blueberry Pancakes Ingredients: -1 banana. -3 tbsp egg whites. -1 scoop of baking protein powder (I like Quest's). -1/2 cup blueberries. -cinnamon . . Directions: 1. Mash banana with fork. 2. Add egg whites, protein powder, blueberries and cinnamon and mix together. 3. Cook on medium-low until light golden brown.
Mug cake belt sander protein brownie: This right here is my go-to protein mug cake/brownie/sweet treat. So fast and so easy! How to make this bad boy… 1 scoop of chocolate protein powder (I used Quest Nutrition PP Chocolate) 1 tbsp cocoa powder 1 tbsp PB2 Chocolate Flavor 1/4-1/2 c Unsweetened Almond Milk or water if not available (The amount depends on how thick your protein is – We want a brownie batter consistency) 1/2 tsp baking powder *Microwave for 45-60 seconds