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e-cigs JUST AS BAD!Can't believe people still do this!The more you smoke,the more your nerve cells become immune to the pleasure brought on by smoking.As a result,smokers tend to increase their intake of nicotine to get that desirable feeling from smoking.2 Despite the"pleasure"that one gets from puffing a cig,remember this:smoking comes with devastating health effects.If you think smoking an e-cig makes a difference,it doesn't. Researchers actually found that a brand of e-cigarette contains

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Smoke blend; I used 3parts raspberry leaf, passionflower, muellin 2parts catnip, uva ursi, 1prt peppermint. For the back

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from BuzzFeed

31 Genius Tips To Quit Smoking From The People Who Have Been There

These ex-smokers reveal exactly how they quit cigarettes. Let's do this together.

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It's for this reason that an increasing number of smokers are now attempting to stop this unhealthy practice. Nevertheless, quitting cigarettes can be exceptionally challenging, frequently requiring a fantastic number of effort, will-power, and assurance.

from Lifehack

7 Tips to Help You Quit Smoking

7 Tips to Help You Quit Smoking So, youve decided to quit smoking. Thats awesome, and youll undoubtedly notice that your health and overall sense of well-being will improve exponentially after youve quit, but the first few weeks going smoke-free will be hell on wheels.

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from About.com Health

Use This Checklist When You're Thinking About Lighting Up

Nicotine withdrawal isn't easy for anyone, but this checklist of 7 tips will help you avoid lighting up when the urge hits. Quit Smoking Now Guaranteed is a drug free, stress free system that makes quitting cigarettes easy. Using advanced hypnosis and NLP the success rate is 95% guaranteed.

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Chemicals, carcinogens and cancer...oh my! | Seeds 4Thoughts There are over 4000 harmful chemicals in one cigarette!

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