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Radical Acceptance

Letting go and accepting what you cannot control is hard but worth it. Try radical acceptance everyday. It will become easier the more you consciously try and work on it.

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Good to remember... from Tara Brach's first book, "radical acceptance".

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The Art of Dialectical Behavior Therapy: Distress Tolerance

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Curiano Quotes Life - Quote, Love Quotes, Life Quotes, Live Life Quote, and Letting Go Quotes. Visit this blog now Curiano.com

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from Medium

8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.

#positive #life #quotes

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The pain of a failed marriage to a man I once loved immeasurably kept me in abuse - from Tara Brach's first book, Radical Acceptance generation after generation

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- from Tara Brach's first book, Radical Acceptance

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from Tammy Strait

How to be Alone Without Feeling Lonely

DBT - Radical Acceptance, Letting Go skills

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