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A pinched nerve (aka cervical radiculopathy) is basically when the nerve coming out of the spine gets irritated at the nerve root. This can cause pain and weakness going down into the arm. These exercises should help. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/pinched-nerve

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from Disabled World

Spinal Cord Injury (SCI): Types & Treatment News

Spinal column showing numbered vertebrae which are the names of each bone and which section each bone belongs to. #VisualVocabulary

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from LIVESTRONG.COM

Exercises for People With Lumbar Radiculopathy

Exercises for People With Lumbar Radiculopathy |

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Lumbar Radiculopathy (Sciatica): Overview. ohhhh yes, I get mine on the side of it so this EXPLAINS it!

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