Cracks at the corners of your mouth - Iron, Zinc, B Vitamins (Niacin, Riboflavin, B12) Red, scaly rash on your face (body) and hair loss - Biotin (B7) Red or white acne-like bumps on cheeks, arms, and thighs - EFAs, Vit. A & Vit. D Tingling, prickling, and numbness in hands, feet, or elsewhere B Vitamins (Folate, B6, B12) Muscle cramps / stabbing pains in toes, calves, feet & back of legs - Magnesium, Calcium, Potassium
"You're nothing to be afraid of; you're only a boy with a sword. You pretend to be king, but truly you are worth less than a beggar's brat, with about as much courage. So show me. Show me what they're all afraid of."
Kitchen Witchery is essentially the practice of witchcraft or folk-magic based in the kitchen or hearth of the home. The new rash of books on Kitchen Witchery may lead many to believe that it is a new practice, but magic in the kitchen and hearth goes back thousands of years and is practiced across cultures. Fire and stone ovens were thought to be magical with their transformative powers. In later centuries the large iron cauldron over the fire was the centre of the hearth...
Anti ageing better than Botox 1/2 banana 1/4 cup of yogurt 1 teaspoon of honey Mash the banana with a fork or spoon or your hands, mix in the yogurt and honey, put it on your face and sit back and relax for 15 minutes. For additional “soak it in” benefits place a warm washcloth over your face, then rinse it off. Your skin will feel softer, smoother and it helps to reduce wrinkles in your skin. Enjoy looking younger! by noemi