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from One Green Planet

How to Make Raw Sauerkraut

The nutritional benefits from eating homemade kraut is AMAZING in that it provides a surplus of enzymes and friendly flora to help digest our food, restore pH levels, increase immunity and contribute to a more clean and balanced body.

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from The Organic Dietitian

Dill Pickle Raw Sauerkraut (Includes Step By Step Photos)

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Raw Food recipe / fermented foods / probiotics: 1 head of raw organic cabbage (keep one large outer leaf on the side) 1 cup of shredded red cabbage 1 clean 32 oz jar with lid 1/2 cup shre...

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Homemade Raw Sauerkraut Author: Detoxinista.com   Tangy and rich in gut-friendly probiotics, this raw sauerkraut is a welcome addition to any dish! Ingredients 1 head green or purple cabbage 2 Tablespoons sea salt Spring or distilled water, as needed

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Easy Raw Sauerkraut #paleo                        This is my favorite way to make raw sauerkraut, but you can certainly follow some of the variations listed for different flavors or try your hand at a new flavor of your own. This recipe is inspired by the raw sauerkraut I fell in love with from Farmhouse Culture brand kraut, which I highly recommend trying if you can get your hands on it.  #balancedbites #kraut #fermented

Easy Raw Sauerkraut #paleo This is my favorite way to make raw sauerkraut, but you can certainly follow some of the variations listed for different flavors or try your hand at a new flavor of your own. This recipe is inspired by the raw sauerkraut I fell in love with from Farmhouse Culture brand kraut, which I highly recommend trying if you can get your hands on it. #balancedbites #kraut #fermented

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Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF you make it properly/carefully. Ingredients: Cabbage, salt. Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.

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from Blender Babes - Healthy Smoothie Recipes | Blendtec vs Vitamix Reviews

How To Make Raw Sauerkraut

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Balanced Bites - holistic and Paleo nutrition education from Diane Sanfilippo (author of Practical Paleo) and a few others.