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from mindbodygreen

17 Reasons To Avoid Stress (Infographic)

Stress causes so many health problems, but plexus products offer a natural way to help combat those problems from the inside out! Stress can't always be avoided, so give your body the help it needs! Check out these amazing products here Ambassador


Honey has been used as a popular remedy to induce sleep for thousands of years and for good reason not only does it help with inducing sleep but helps the body repair and even heal from adrenal fatigue


Heavy metal detox: Sharpen your mind, reduce cancer risk and banish electromagnetic sensitivity with these tips

from Dr. Westin Childs | Weight Loss and Thyroid Doctor

7 Reasons your Thyroid Lab Tests are Anything but “Normal”

Have been told your thyroid lab tests are normal but you still have symptoms? Here are 7 Reasons your Thyroid Lab Tests are Anything but Normal


Nourishing Days - a great site. As its author/owner explains, he goes between the joy of living simply and frustration at the struggles, but he does it with a sense of humor and a positive not-giving-up attitude!


Dysfunctional adrenal glands are often totally ignored. Those suffering from Adrenal Fatigue and hypothyroidism are treated for hypothyroidism alone. Over time this approach backfires and causes the Adrenal Fatigue condition to worsen for several reasons. First, thyroid replacement medications increase the overall basal metabolic rate. The body is put into a state of over-drive. No organ system is spared. Pushing the adrenals to work harder when they are already fatigued can unmask adrenal…