Lovely #quote by @banksy reminding me that even though I feel like utter hell resting is the best medicine and not giving in to (too much) self pity and just quitting. Will be trying to get some food down me and some sleep once my stomach settles and then hopefully a bit of dreaming will help my body recover and readapt to NZ life
"Remember that the reason you're doing this is to make YOUR life better" not your kids lives as child support is meant for. Quit buying your new boy toy new trucks, new truck tires, a riding lawnmower, a rowing machine, endless numbers of smokers and grills...I can go on and on and on and on
It may sound too good to be true, just journal for emotional healing. Can simply putting pen to paper really help you make sense of your story, help you recover from abuse and create healthy emotional balance that allows you not just to survive, but to thrive? Short answer? Yes!
9 must-listen podcasts for stressed-out girlbosses & recovering perfectionists - I ‘discovered’ podcasts a little less than a year ago and it’s quickly become my go-to tool for ‘aha!’ inspirational moments and ‘wow, I’m not alone in this!’ moments of connection with fellow girlbosses and recovering perfectionists. Click through to find out my 9 favorite podcasts. It comes with a FREE checklist of must-listen episodes to help you get started on this podcast journey.