This Chinese red dates tea is so simple to make and great for overall well-being

This Chinese red dates tea is so simple to make and great for overall well-being

One of my favorite drinks for winter is honey with red date tea. Try this delicious and healthy drink on a chilly day to chase away the cold. Red dates or “??” in Chinese, it is a fruit that comes from a shade tree. When dried, it is higher in potassium, Vitamins B1&B2 and other …

One of my favorite drinks for winter is honey with red date tea. Try this delicious and healthy drink on a chilly day to chase away the cold. Red dates or “??” in Chinese, it is a fruit that comes from a shade tree. When dried, it is higher in potassium, Vitamins B1&B2 and other …

Make a luxurious pot of Chinese "ba bao cha" (八宝茶) with 8 ingredients - jasmine tea, ginseng, chrysanthemum, rose buds, rock sugar, longan, red dates and wolfberries.

Make a luxurious pot of Chinese "ba bao cha" (八宝茶) with 8 ingredients - jasmine tea, ginseng, chrysanthemum, rose buds, rock sugar, longan, red dates and wolfberries.

An easy lotus root soup which you can prepare in a slow cooker. Here, lotus root is slow-stewed in broth with lotus root, lotus seeds, carrots and red dates to bring out slightly sweet, earthy flavours.

An easy lotus root soup which you can prepare in a slow cooker. Here, lotus root is slow-stewed in broth with lotus root, lotus seeds, carrots and red dates to bring out slightly sweet, earthy flavours.

Red Dates Pork Soup. Red dates (hong zao 紅棗) are known to be effective in countering fatigue, anaemia and low energy level. They are most commonly used to build up strength and blood, and are often added to other herbs in tonic dishes to give a naturally sweet taste. In this recipe, red dates are combined with carrots, water chestnuts and pork to produce a tasty soup that strengthens the lungs and spleen, expels phlegm and alleviates coughs.

Red Dates Pork Soup. Red dates (hong zao 紅棗) are known to be effective in countering fatigue, anaemia and low energy level. They are most commonly used to build up strength and blood, and are often added to other herbs in tonic dishes to give a naturally sweet taste. In this recipe, red dates are combined with carrots, water chestnuts and pork to produce a tasty soup that strengthens the lungs and spleen, expels phlegm and alleviates coughs.

ok i bought red dates at the Asian market, had no idea what to do with them, this looks like a winner, esp if its good for your skin.

ok i bought red dates at the Asian market, had no idea what to do with them, this looks like a winner, esp if its good for your skin.

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