One of my favorite drinks for winter is honey with red date tea. Try this delicious and healthy drink on a chilly day to chase away the cold. Red dates or “??” in Chinese, it is a fruit that comes from a shade tree. When dried, it is higher in potassium, Vitamins B1&B2 and other …
Cheese-Stuffed Dates with Pepper Jelly, a recipe from the ATCO Blue Flame Kitchen.
An easy lotus root soup which you can prepare in a slow cooker. Here, lotus root is slow-stewed in broth with lotus root, lotus seeds, carrots and red dates to bring out slightly sweet, earthy flavours.
Red Dates Pork Soup. Red dates (hong zao 紅棗) are known to be effective in countering fatigue, anaemia and low energy level. They are most commonly used to build up strength and blood, and are often added to other herbs in tonic dishes to give a naturally sweet taste. In this recipe, red dates are combined with carrots, water chestnuts and pork to produce a tasty soup that strengthens the lungs and spleen, expels phlegm and alleviates coughs.