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Refined Oil

3 Ingredient Peanut Butter Cookies

3 Ingredient Peanut Butter Cookies that contain NO oil, NO refined sugar and NO flour! Start to finish its only 15 minutes. Vegan, gluten free grain free

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Who doesn’t love coconut oil? It’s versatile, nourishing, and can replace a ton of cooking, baking and body care ingredients. There’s a lot of information available about how to use coconut oil in your day-to-day routine, but the number one question we hear is this: What is the difference between Virgin and Refined Coconut Oil?...Read More »

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Paleo Coconut Oil Fudge

Paleo Coconut Oil Fudge- 5 ingredients and 5 minutes is all that is need for this delicious fudge! Dairy free, vegan, gluten free and so good!

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Girl Scout Cookie Recipe Thin Mints Gluten-Free

Healthy Girl Scout Thin Mint Cookie Recipe {Gluten-Free, No Oil, Refined Sugar-free, Low-sugar, Dairy-free & Vegan} Only 115 calories a cookie!

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Healthy Flourless Pumpkin Muffins- made with whole grain oats, pumpkin puree and almond butter. No oil, refined sugar, or gluten!

Healthy Flourless Pumpkin Muffins

Healthy Flourless Pumpkin Muffins- made with whole grain oats, pumpkin puree and almond butter. No oil, refined sugar, or gluten!

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No Bake Brownie Batter Truffles

Healthy No Bake Brownie Batter Truffles that taste and feel just like a batch of soft-baked brownies but are made with NO flour, oil, eggs, or refined sugar! | runningwithspoons.com

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Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of addiction – bingeing, withdrawal, craving, and cross-sensitization – are all present with regards to excessive sugar consumption.Peppermint oil is just one of these natural tools – when used externally, it has all sorts of benefits. Find out…

How To Use Peppermint Essential Oil To Kick Your Sugar Habit

Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of addiction – bingeing, withdrawal, craving, and cross-sensitization – are all present with regards to excessive sugar consumption.Peppermint oil is just one of these natural tools – when used externally, it has all sorts of benefits. Find out…

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The best and easiest fluffy vegan pancake recipe around! You only need a few ingredients. No oil, no eggs, no dairy, no refined sugar and they still come out fluffy and yummy! Ready in minutes. Add your fave toppings and dip in.

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